In 100 g (Grams) of Plums, dried (prunes), uncooked there is 0.422 mg of Pantothenic acid. Change amount

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Pantothenic acid

Pantothenic acid is a nutrient present in many other foods. The below table lists foods high in Pantothenic acid other than Plums, dried (prunes), uncooked.

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	29.8 mg	0.03%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	22.624 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	22.624 mg	0.02%
Mushrooms, shiitake, dried	21.879 mg	0.02%
Pepeao, dried	21.477 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	18.182 mg	0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	18.182 mg	0.02%
Formulated bar, POWER BAR, chocolate	15.9 mg	0.02%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	15.9 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	15.385 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	15.377 mg	0.02%
Leavening agents, yeast, baker's, active dry	13.5 mg	0.01%
Beverages, nutritional shake mix, high protein, powder	12.5 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	12.5 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	10.3 mg	0.01%
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	10.1 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	9.8 mg	0.01%
Egg, yolk, dried	9.063 mg	0.01%
Chicken, liver, all classes, cooked, pan-fried	8.315 mg	0.01%

Plums, dried (prunes), uncooked

Plums, dried (prunes), uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Plums, dried (prunes), uncooked are listed below.

Water	30.92 g	30.92%
Energy (calorie)	240 kcal
Energy (joule)	1006 kJ
Protein	2.18 g	2.18%
Total lipid (fat)	0.38 g	0.38%
Ash	2.64 g	2.64%
Carbohydrate, by difference	63.88 g	63.88%
Fiber, total dietary	7.1 g	7.1%
Sugars, total	38.13 g	38.13%
Sucrose	0.15 g	0.15%
Glucose (dextrose)	25.46 g	25.46%
Fructose	12.45 g	12.45%
Lactose	0 g
Maltose	0.06 g	0.06%
Galactose	0 g
Starch	5.11 g	5.11%
Calcium, Ca	43 mg	0.04%
Iron, Fe	0.93 mg
Magnesium, Mg	41 mg	0.04%
Phosphorus, P	69 mg	0.07%

Nutrients in Plums, dried (prunes), uncooked